When you set your new record since deciding to start working put again a month ago of 650 calories burned and feel tired and feel like you would be lucky to match it, and then shatter it unexpectedly @PlanetFitness #healthymind #healthybody #2022Goals

Tips for New Years goals and resolutions. Make an actual list that you can track and see whenever you want (iPhone notes or white board) Make your goals measurable. Define what success is to you. All goals should be in the pursuit of happiness 🙌 #2022Goals