Over the last year, life has been a bit of a roller coaster.
Changes were made and things are now on the up!
This time last year I was on the lowest part of a 5 year depression and riddled with anxiety attacks. After finally seeking professional advice, and getting the help I needed, life did a U-turn and I've managed to turn it all around.
Things may look bleak some days, but remember, bright and shining people are out there who can and will help you get out of your dark times.
If you are having a bad day, just remind yourself that it is only a bad day and does not mean your whole future will be a dark one!!
There is always a way out of the depressive and anxiety riddled days, you've just got to work hard with yourself to find what works for you!!
There is only one "YOU" so get out there and be the best "YOU" that you can be!!
Much love and massive respect to all of y'all who are making progress and doing your best every damn day!!!馃挌馃挌馃挌馃挌馃挌
Over the last year, life has been a bit of a roller coaster. Changes were made and things are now on the up! This time last year I was on the lowest part of a 5 year depression and riddled with anxiety attacks. After finally seeking professional advice, and getting the help I needed, life did a U-turn and I've managed to turn it all around. Things may look bleak some days, but remember, bright and shining people are out there who can and will help you get out of your dark times. If you are having a bad day, just remind yourself that it is only a bad day and does not mean your whole future will be a dark one!! There is always a way out of the depressive and anxiety riddled days, you've just got to work hard with yourself to find what works for you!! There is only one "YOU" so get out there and be the best "YOU" that you can be!! Much love and massive respect to all of y'all who are making progress and doing your best every damn day!!!馃挌馃挌馃挌馃挌馃挌
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