Morning everyone!. I was reading an article last night about mindfulness and growing your own happiness and this quote was in there and I think it may be a little bit of what we all need to hear "Stop giving people the power to control your smile, your worth, your attitude and your day."-Germany Kent

“I am going to benefit others as much as I can. We can never obtain peace in the outer world until we make peace with ourselves. Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort”. -Lhamo Thondup #GGsOnly #Twitch #mindfulness #EMGG

Morning everyone! “Learn to be calm and you will always be happy” – Paramahansa Yogananda Find your inner peace & have a great Monday! #GGsOnly #PositiveVibes #meditation #Mindfulness #NoShaveNovember