Good morning message: No matter what happens today know that what you are going through right now is only temporary and you will be okay and get through the hard times that life throws at you.

Good morning message: self care is very important to do ever so often take time to dictate you time and keep on your mind and your self esteem you are important to take care of remember that.

Quote of the night: Take things one day at a time the stuff you are working towards won't happen overnight but you will get to the end goal just take your time and make progress towards them.

Quote of the day: do things at your own pace and take your time you will get to where you want to be trust the process and don't rush things you will get there at your own pace and things will fall into place.

You know who your true friends are.

True friends won't abandon you when you have bad days. They won't ignore you or unfriend you when you have days where you're quiet or not feeling up to being in a group of people. They will still make time to reach out even if you feel distant or wish to be alone. They will still talk to you even if they know you're not very good at socialising.

Tired of trying to make an effort in talking to people and being cast aside and unfriended because of reasons that are unknown to me. I'm aware I'm not very good at socialising or social stuff in general, but I hope this doesn't stop anyone from wanting to be friends.

Again, you know who your true friends are.

Quote of the night: Everything will be okay you may be going through hard times right now but know that you will be alright and overcome what ever is bothering you it won't last forever and you will get through keep your head up and continue to make progress to feel better.

Reminder of the day: refill your cup ever so often just because you do some much for others doesn't mean you should be empty take time to refill and take time for yourself you deserve it.

Quote of the day: Be careful who you vibe with and how much energy you give know when to disconnect from them you deserve better and to be around the right people and just know the signs and know when to disconnect don't waste your time or energy.

Reminder of the day: never be afraid to set boundaries and your vibes and constant you are a good person but sometimes you need to set up boundaries and know what you can and can't take on a daily basis.

Good morning message: focus on your own priorities and objectives know that you should do it at your own pace and take breaks often success doesn't happen overnight it takes hard work and time don't forget to have fun to.